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Beyond Limits: A Journey of Strength and Healing with Cerebral Palsy (Part 1)

Finding Hope Beyond Diagnosis A Mother’s Quest for Holistic Healing My son, Adesola, has always been a fighter. Even from the very beginning, his journey wasn’t quite what we expected.  H...

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Boost Productivity with Sleep: Hacks for Professionals

Boost Productivity with Sleep: Hacks for Professionals “A good laugh and a long sleep are the best cures in the doctor’s book.” — Irish Proverb We live in a world that glorifies busyness. For many pro...

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Mindfulness for the Morning Rush: 5-Minute Practices for Busy Moms

Mindfulness for the Morning Rush: 5-Minute Practices for Busy Moms Mornings are often a whirlwind of activity for busy moms. The rush can feel overwhelming, from packing lunches to finding your kid’s ...

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The Power of Real Food for Busy Lives

Imagine this: You’re running late for work, the kids are demanding breakfast, and the only thing readily available is a box of sugary cereal. It’s a scene straight out of my own life, beli...

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Healing Appendicitis Naturally: A Journey of Discovery and Recovery Part 2

Have you ever pondered the consequences of a world where you could cure yourself without resorting to medication or surgery? Envision yourself to harness the restorative power of nature and your own b...

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Empowering Wellness: When Doctors Are Scarce, Can We Coach Ourselves to Health? (Nigeria Case Study)

Imagine a land vibrant with diverse cultures and bustling with life. Yet, beneath the laughter and rhythm, a hidden worry simmers: Nigerians are living shorter lives than most. Why? Doctors are scarce...